Join Me for My LIVE!
Fall Walkthrough in October!

What is a LIVE! Walkthrough?

My Live! Walkthrough is all about teaching and connecting you to the essence of the Compassion Method™. In the Fall, I will spend 6 weeks in 2-hour blocks LIVE! via Zoom walking you and others how to practically and powerfully connect to and through The Compassion Method™.

My goal for you: By the end of the 6 weeks, you are confident in leading yourself through The Compassion Method™ and that you’ve made a deep, true connection to who you’ve been all along:
precious you.

LIVE! Walkthrough Details

WHEN:

6 weeks via Zoom
Tuesdays @ 5 - 7 pm PST
Oct. 7th - Nov. 11th

INCLUDES:

+ New Content:
Brand New Activities,
Practice Sessions led by and with Me!
+ Compassion Course
+ Playback Recordings
+ Private Facebook Group

PRICE:

$599*
(If you’ve purchased my course in the back, you can get 50% OFF this Walkthrough!)

Register Now

Register and reserve your seat.
*Email me at: lauraduncanconsulting@gmail.com if you’ve purchased my Compassion course in the past and I’ll send you a special link to get 50% OFF this Walkthrough!

The Essence of
The Compassion Method

FEEL

your pain

GET

comfort

GO

play

The Compassion Method™ is the way back to who you’ve always been, all along. It may feel like you’re too broken, messed up, or too late. That’s your triggers or protectors talking. The truth is: you’re all in there and just covered up by pain and unmet needs. Using our triggers as a guide, we wade through our reactive emotions to our tender emotions. We learn to get curious with our pain or unmet need and finally, undistracted and unashamed of our human experience, we get what we need. Layer by layer, we heal and slowly unravel who we’ve been and step fully into the light.

Essence: The Compassion Method Course

Essence: The Compassion Method Course

Essence: The Compassion Method Course is my foundational online course that will lead you through the 6 modules of The Compassion Method, from your Triggers to your True Self. Completely self-guided, you will get lifetime access to learn how to bring Compassion to yourself. Home is closer than you think; let Compassion show you the way forward.

🎊 LIVE! Walkthrough Giveaway - 3 Prizes! ⚡️ I am giving away 3 prizes (with fun other things) in celebration of this Live! Walkthrough! Here are the 3 Prizes: 1. Win 1 Free Copy of my Compassion Course - Essence. 2. Win $300 OFF my LIVE! Fall Walk
💙 How To Heal - The Compassion Method™ Version Healing isn’t just getting over it. It’s also not so that you won’t hurt anymore and get better. Healing is for you because you deserve it. Practice these rhythms to bring yours
💔 The Hidden Cost For Living Life Disconnected The bottom line: it’s too costly to live disconnected from whom you were created to be. Do any of these resonate with you? 1. Emotional Exhaustion. You’re always tired. No matter the amoun
❗️5 Signs You’ve Lost Touch With You 1. You Won’t Say No. It’s not that you can’t say “no”—you won’t, because it feels too costly. Always saying “yes” at the cost of you may serve you short
🌻 Back By Popular Demand: LIVE! Walkthrough of The Compassion Method™ ⚡️ It’s back! Many of you have asked about joining just a part of Phase 1 of The Compassion School but not the entire thing. Specifically, you wanted to be able to fo
“PS. Anxiety is not out to get you. It’s not trying to ruin your life. It’s just trying to let you know what’s going on. It’s also something you don’t have to manage any longer. With compassion, you can develop e
🔢 Step by Step Guide: Let’s Bring Compassion to Your Anxiety Compassion is an excellent guide to helping you find yourself in the midst of anxiety. Let’s step through the anxiety you may be feeling, together. Join me through these steps
A Message of Compassion: Oh, I won’t rush what you want to say to me.� 📌 Wherever you are, whatever you’re doing, take this very moment to say this one statement to yourself: 🫂 “Oh, I won’t rush what you want to say to me
❤️‍🩹 “Your anxiety isn’t random; it’s actually on purpose.” - @lauraduncanconsulting We can’t outfeel anxiety. It will continue to get your attention until you listen. I’ve met with so many people whose anxie
“PS. Depression is not the enemy. Villainizing depression will continue to keep your eyes off of what’s been precious: you. And you’re not a problem — you’re a precious human being in need of deep, tender, abundant love,
🔢 Step by Step Guide: Let’s Bring Compassion to Your Depression Compassion is an excellent guide for navigating something that has traditionally felt deep and vast as depression. Let’s step through this together. Join me through these s
A Message of Compassion: I will help you feel what you want to feel. 📌 Wherever you are, whatever you’re doing, take this very moment to say this one statement to yourself: 🫂 “I will help you feel what you want to feel.” If yo
❤️‍🩹 “Depression is Your Experience; Not Your Essence.” - @lauraduncanconsulting Depression has been felt for as long as humans have been on this planet. It’s had many names: melancholia, hypochondria, “the blues,”
“PS. There is hope to the burnout you’re feeling. Your life doesn’t have to burn down at all. If you take the time to exchange what you’re getting from burning out with what Compassion can give to you, you can begin to build t
❤️‍🩹 Step by Step Guide: Let’s Bring Compassion to Your Burnout Let me guide Compassion through the burnout you may be experiencing today. Take as long as you need. If you need help, use your journal prompt I gave you a couple of days ago
A Message of Compassion: I want you and I to slow down, together. 📌 Wherever you are, whatever you’re doing, take this very moment to say this one statement to yourself: 🫂 “I want you and I to slow down, together.” If you have
❤️‍🩹 Burnout isn’t a Badge of Honor; It’s a Check Engine Light. I’m wanting to bring awareness to the feeling of burnout I’ve been seeing with those I meet with. It’s very clear in my sessions, school, and live eve
“PS. Your lonely isn’t something to be fixed or figured out. It’s not a problem to solve but something to draw near towards. It’s a someone and that someone is you, precious you.” - @lauraduncanconsulting� 🌱 I’m