“Healing is just the beginning; it was always about returning back for you.”

You’re here. You’re ready. You were always worth returning back for and bringing home. It’s time to come home. Here are three of my recommended steps to begin your Compassion Journey and discover who you were meant to be all along.
This is my foundational online course that will lead you through the 6 modules of The Compassion Method, from your triggers to your True Self. Completely self-guided, you will get lifetime access to learn how to bring Compassion to yourself. From triggers to your True Self, this course will show you the way back home to you.
ESSENCE: The Compassion Method Course
COURSE
I cohost the Triggered and True Podcast with Brian Freise as we talk about all things Compassion and how it intersects with ourselves, our relationships, and the greater world around us. I recommend listening to the first 6 episodes to get a taste of The Compassion Method.
TRIGGERED AND TRUE PODCAST
PODCAST
Schedule with Me
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My Consultants
Listed below are featured graduates and certified life consultants who underwent two or more years with me in The Compassion School. These are individuals who are vetted by me who learned The Compassion Method™ for themselves and therefore, consult from their True Selves. They’ve been given the freedom and privilege to take what they’ve learned from my modality and build towards what brings them joy.
Featured Consultants
Located:
Redding, CA
Meeting Preference:
Online + In-Person
Ideal Clients:
People stuck in relational conflicts, addictions, performance, fear, anxiety, anger etc.
Kyle
Located:
Wichita, KS
Meeting Preference:
Online via Zoom
Ideal Clients:
Women, those w/relationship confusion, feeling anxiety, foggy, disconnected and lost
Kodi
Located:
Oak Island, NC
Meeting Preference:
Online + In-Person
Ideal Clients:
Mamas of all ages,
Women seeking feminine expression,
Individuals processing grief or disappointment
Hailley
Located:
Sheboygan, WI
Meeting Preference:
Online (Zoom)
Ideal Clients:
Anxiety/panic-riddled folks, church burn-outs, entrepreneurs, married couples
Jeff + Marissa
Located:
North Texas
Meeting Preference:
Online via Zoom
Ideal Clients:
Those who are feeling overwhelmed, anxious, stuck, Enneagram 9s
Kristen
Located:
Washington, PA
Meeting Preference:
Online + In-Person
Ideal Clients:
Individuals or Couples wanting to connect with Freedom, Authenticity and Wild Hope.